An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments<\/title>\n<meta name=\"description\" content=\"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments\" \/>\n<meta property=\"og:description\" content=\"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\" \/>\n<meta property=\"og:site_name\" content=\"Hayes 405 Refreshments\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HayesCanteenRefreshments\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-15T16:35:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-08T01:35:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3456\" \/>\n\t<meta property=\"og:image:height\" content=\"2304\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katie Waxman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katie Waxman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\"},\"author\":{\"name\":\"Katie Waxman\",\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/person\/c5e710166214da34fd5fbd729869547a\"},\"headline\":\"An Underused Natural Resource in Oklahoma City\",\"datePublished\":\"2017-06-15T16:35:18+00:00\",\"dateModified\":\"2017-12-08T01:35:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\"},\"wordCount\":444,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/hayes405refreshments.com\/#organization\"},\"image\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\",\"keywords\":[\"Health Tips\"],\"articleSection\":[\"Break Room Vending Machines\",\"Healthy\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\",\"url\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\",\"name\":\"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments\",\"isPartOf\":{\"@id\":\"https:\/\/hayes405refreshments.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\",\"datePublished\":\"2017-06-15T16:35:18+00:00\",\"dateModified\":\"2017-12-08T01:35:49+00:00\",\"description\":\"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.\",\"breadcrumb\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage\",\"url\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\",\"contentUrl\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\",\"width\":3456,\"height\":2304,\"caption\":\"Water in Oklahoma City\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hayes405refreshments.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"An Underused Natural Resource in Oklahoma City\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hayes405refreshments.com\/#website\",\"url\":\"https:\/\/hayes405refreshments.com\/\",\"name\":\"Hayes 405 Refreshments\",\"description\":\"Vending Machines in Oklahoma City\",\"publisher\":{\"@id\":\"https:\/\/hayes405refreshments.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hayes405refreshments.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hayes405refreshments.com\/#organization\",\"name\":\"Hayes 405 Refreshments\",\"url\":\"https:\/\/hayes405refreshments.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/05\/logo.png\",\"contentUrl\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/05\/logo.png\",\"width\":500,\"height\":122,\"caption\":\"Hayes 405 Refreshments\"},\"image\":{\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HayesCanteenRefreshments\/\",\"https:\/\/www.instagram.com\/hayescanteen\/\",\"https:\/\/www.youtube.com\/channel\/UCkLonLZmi5rczrXyR9SrzdA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/person\/c5e710166214da34fd5fbd729869547a\",\"name\":\"Katie Waxman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/af6b62a593e38031b72b4e49a6431808?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/af6b62a593e38031b72b4e49a6431808?s=96&d=mm&r=g\",\"caption\":\"Katie Waxman\"},\"url\":\"http:\/\/hayes405refreshments.com\/author\/katie\/\"}]}<\/script>\n","yoast_head_json":{"title":"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments","description":"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/","og_locale":"en_US","og_type":"article","og_title":"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments","og_description":"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.","og_url":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/","og_site_name":"Hayes 405 Refreshments","article_publisher":"https:\/\/www.facebook.com\/HayesCanteenRefreshments\/","article_published_time":"2017-06-15T16:35:18+00:00","article_modified_time":"2017-12-08T01:35:49+00:00","og_image":[{"width":3456,"height":2304,"url":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","type":"image\/jpeg"}],"author":"Katie Waxman","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Katie Waxman","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#article","isPartOf":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/"},"author":{"name":"Katie Waxman","@id":"https:\/\/hayes405refreshments.com\/#\/schema\/person\/c5e710166214da34fd5fbd729869547a"},"headline":"An Underused Natural Resource in Oklahoma City","datePublished":"2017-06-15T16:35:18+00:00","dateModified":"2017-12-08T01:35:49+00:00","mainEntityOfPage":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/"},"wordCount":444,"commentCount":0,"publisher":{"@id":"https:\/\/hayes405refreshments.com\/#organization"},"image":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage"},"thumbnailUrl":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","keywords":["Health Tips"],"articleSection":["Break Room Vending Machines","Healthy"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/","url":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/","name":"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments","isPartOf":{"@id":"https:\/\/hayes405refreshments.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage"},"image":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage"},"thumbnailUrl":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","datePublished":"2017-06-15T16:35:18+00:00","dateModified":"2017-12-08T01:35:49+00:00","description":"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.","breadcrumb":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage","url":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","contentUrl":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","width":3456,"height":2304,"caption":"Water in Oklahoma City"},{"@type":"BreadcrumbList","@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hayes405refreshments.com\/"},{"@type":"ListItem","position":2,"name":"An Underused Natural Resource in Oklahoma City"}]},{"@type":"WebSite","@id":"https:\/\/hayes405refreshments.com\/#website","url":"https:\/\/hayes405refreshments.com\/","name":"Hayes 405 Refreshments","description":"Vending Machines in Oklahoma City","publisher":{"@id":"https:\/\/hayes405refreshments.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hayes405refreshments.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hayes405refreshments.com\/#organization","name":"Hayes 405 Refreshments","url":"https:\/\/hayes405refreshments.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hayes405refreshments.com\/#\/schema\/logo\/image\/","url":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/05\/logo.png","contentUrl":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/05\/logo.png","width":500,"height":122,"caption":"Hayes 405 Refreshments"},"image":{"@id":"https:\/\/hayes405refreshments.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HayesCanteenRefreshments\/","https:\/\/www.instagram.com\/hayescanteen\/","https:\/\/www.youtube.com\/channel\/UCkLonLZmi5rczrXyR9SrzdA"]},{"@type":"Person","@id":"https:\/\/hayes405refreshments.com\/#\/schema\/person\/c5e710166214da34fd5fbd729869547a","name":"Katie Waxman","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hayes405refreshments.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/af6b62a593e38031b72b4e49a6431808?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/af6b62a593e38031b72b4e49a6431808?s=96&d=mm&r=g","caption":"Katie Waxman"},"url":"http:\/\/hayes405refreshments.com\/author\/katie\/"}]}},"_links":{"self":[{"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/comments?post=859"}],"version-history":[{"count":5,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/posts\/859\/revisions"}],"predecessor-version":[{"id":867,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/posts\/859\/revisions\/867"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/media\/862"}],"wp:attachment":[{"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/media?parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/categories?post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/tags?post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the head-footer-code domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/hayes405/public_html/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/hayes405/public_html/wp-includes/functions.php on line 6114

Warning: Cannot modify header information - headers already sent by (output started at /home/hayes405/public_html/wp-includes/functions.php:6114) in /home/hayes405/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/hayes405/public_html/wp-includes/functions.php:6114) in /home/hayes405/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/hayes405/public_html/wp-includes/functions.php:6114) in /home/hayes405/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/hayes405/public_html/wp-includes/functions.php:6114) in /home/hayes405/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/hayes405/public_html/wp-includes/functions.php:6114) in /home/hayes405/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/hayes405/public_html/wp-includes/functions.php:6114) in /home/hayes405/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/hayes405/public_html/wp-includes/functions.php:6114) in /home/hayes405/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/hayes405/public_html/wp-includes/functions.php:6114) in /home/hayes405/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
{"id":859,"date":"2017-06-15T16:35:18","date_gmt":"2017-06-15T16:35:18","guid":{"rendered":"https:\/\/vendcentral.com\/clients\/hayes-canteen\/?p=859"},"modified":"2017-12-08T01:35:49","modified_gmt":"2017-12-08T01:35:49","slug":"natural-resource-oklahoma-city","status":"publish","type":"post","link":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/","title":{"rendered":"An Underused Natural Resource in Oklahoma City"},"content":{"rendered":"

$\"Water$ <\/span><\/p>\n

Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple. <\/span><\/p>\n

Drink more water<\/a>. <\/span><\/p>\n

In a March 2015 while presenting oral testimony to the U.S. Department of Health and Human Services (HHS) and U.S. Department of Agriculture (USDA), Tamika Sims, PhD, then the Director of Science and Research for the International Bottled Water Association (IBWA), applauded the USDA and the HHS\u2019s recognition of the 2015 Dietary Guidelines Advisory Committee\u2019s statement that water plays a very important role in a healthy diet. However, the IBWA, believes that more should be done. Additional messaging about water consumption, including language that promotes drinking water in all types of containers, needs to be included in the 2015 Dietary Guidelines. <\/span><\/p>\n

Sims explained that the consumption of water helps Oklahoma City residents pursue a healthy lifestyle and that water \u201cplays a vital role in supporting nutritional health.\u201d With 47% of added sugars in our diet coming from beverages and beverages making up 20% of our daily caloric intake, it\u2019s Sims\u2019 belief that \u201cAmericans need guidance on how to be more aware of what they drink and to reduce their calorie consumption of beverages.\u201d\u00a0<\/span><\/p>\n

$\"Water$ <\/p>\n

To help support her point, Sims presented the following points:<\/span><\/p>\n

Water is Essential\u2014Drinking plain water in place of sugar-sweetened beverages is associated with a decrease in obesity, type 2 diabetes, and cardiovascular disease.<\/span><\/li>\n

Convenience is Key to Consumption\u2014For Oklahoma City\u2019s on-the-go consumers, convenience drives choice. Although the IBWA encourages supplying free water whenever possible, when it isn\u2019t, \u201cconsumers should be encouraged to reach for bottled water instead of less healthy packaged beverages.\u201d<\/span><\/li>\n

Bottled Water<\/a> is Sustainable\u2014At least it is more sustainable than other packaged beverages. Choosing water equals choosing less packaging, less energy consumption, and less use of natural resources. <\/span><\/li>\n<\/ul>\n
While all of the previously mentioned points are important for Oklahoma City consumers, there is one thing that outranks them all. Everyone, young and old, needs to be hydrated to function optimally. A<\/span>ccording to the Mayo Clinic, men need to drink roughly 13 cups of beverages a day and women, 9 to stay properly hydrated. Unfortunately, nearly 75% of Americans are dehydrated.<\/span><\/p>\n
Are you doing anything to ensure that your employees stay properly hydrated and functioning at their optimal level? If you aren\u2019t sure about the answer to that question or are looking to improve your offerings, we can help with that. From vending solutions, micro-markets<\/a>, and pantry service<\/a>, Hayes 405 Refreshments<\/a> has a way to increase water consumption while simultaneously improving health and performance levels. Call us at 405-495-8667 for more information.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple. Drink more water. In a March 2015 while presenting oral testimony to the U.S. Department of Health and…<\/p>\n","protected":false},"author":10,"featured_media":862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,12],"tags":[20],"class_list":["post-859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-break-room-vending-machines","category-health","tag-health-tips"],"yoast_head":"\nAn Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments<\/title>\n<meta name=\"description\" content=\"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments\" \/>\n<meta property=\"og:description\" content=\"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\" \/>\n<meta property=\"og:site_name\" content=\"Hayes 405 Refreshments\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HayesCanteenRefreshments\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-15T16:35:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-08T01:35:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3456\" \/>\n\t<meta property=\"og:image:height\" content=\"2304\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katie Waxman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katie Waxman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\"},\"author\":{\"name\":\"Katie Waxman\",\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/person\/c5e710166214da34fd5fbd729869547a\"},\"headline\":\"An Underused Natural Resource in Oklahoma City\",\"datePublished\":\"2017-06-15T16:35:18+00:00\",\"dateModified\":\"2017-12-08T01:35:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\"},\"wordCount\":444,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/hayes405refreshments.com\/#organization\"},\"image\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\",\"keywords\":[\"Health Tips\"],\"articleSection\":[\"Break Room Vending Machines\",\"Healthy\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\",\"url\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\",\"name\":\"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments\",\"isPartOf\":{\"@id\":\"https:\/\/hayes405refreshments.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\",\"datePublished\":\"2017-06-15T16:35:18+00:00\",\"dateModified\":\"2017-12-08T01:35:49+00:00\",\"description\":\"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.\",\"breadcrumb\":{\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage\",\"url\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\",\"contentUrl\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg\",\"width\":3456,\"height\":2304,\"caption\":\"Water in Oklahoma City\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hayes405refreshments.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"An Underused Natural Resource in Oklahoma City\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hayes405refreshments.com\/#website\",\"url\":\"https:\/\/hayes405refreshments.com\/\",\"name\":\"Hayes 405 Refreshments\",\"description\":\"Vending Machines in Oklahoma City\",\"publisher\":{\"@id\":\"https:\/\/hayes405refreshments.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hayes405refreshments.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hayes405refreshments.com\/#organization\",\"name\":\"Hayes 405 Refreshments\",\"url\":\"https:\/\/hayes405refreshments.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/05\/logo.png\",\"contentUrl\":\"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/05\/logo.png\",\"width\":500,\"height\":122,\"caption\":\"Hayes 405 Refreshments\"},\"image\":{\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HayesCanteenRefreshments\/\",\"https:\/\/www.instagram.com\/hayescanteen\/\",\"https:\/\/www.youtube.com\/channel\/UCkLonLZmi5rczrXyR9SrzdA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/person\/c5e710166214da34fd5fbd729869547a\",\"name\":\"Katie Waxman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hayes405refreshments.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/af6b62a593e38031b72b4e49a6431808?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/af6b62a593e38031b72b4e49a6431808?s=96&d=mm&r=g\",\"caption\":\"Katie Waxman\"},\"url\":\"http:\/\/hayes405refreshments.com\/author\/katie\/\"}]}<\/script>\n","yoast_head_json":{"title":"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments","description":"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/","og_locale":"en_US","og_type":"article","og_title":"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments","og_description":"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.","og_url":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/","og_site_name":"Hayes 405 Refreshments","article_publisher":"https:\/\/www.facebook.com\/HayesCanteenRefreshments\/","article_published_time":"2017-06-15T16:35:18+00:00","article_modified_time":"2017-12-08T01:35:49+00:00","og_image":[{"width":3456,"height":2304,"url":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","type":"image\/jpeg"}],"author":"Katie Waxman","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Katie Waxman","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#article","isPartOf":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/"},"author":{"name":"Katie Waxman","@id":"https:\/\/hayes405refreshments.com\/#\/schema\/person\/c5e710166214da34fd5fbd729869547a"},"headline":"An Underused Natural Resource in Oklahoma City","datePublished":"2017-06-15T16:35:18+00:00","dateModified":"2017-12-08T01:35:49+00:00","mainEntityOfPage":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/"},"wordCount":444,"commentCount":0,"publisher":{"@id":"https:\/\/hayes405refreshments.com\/#organization"},"image":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage"},"thumbnailUrl":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","keywords":["Health Tips"],"articleSection":["Break Room Vending Machines","Healthy"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/","url":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/","name":"An Underused Natural Resource in Oklahoma City | Hayes 405 Refreshments","isPartOf":{"@id":"https:\/\/hayes405refreshments.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage"},"image":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage"},"thumbnailUrl":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","datePublished":"2017-06-15T16:35:18+00:00","dateModified":"2017-12-08T01:35:49+00:00","description":"Do you know how to remove almost 50% of the added sugar from your diet? How about lowering your caloric intake by 20%? The answer is simple.","breadcrumb":{"@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#primaryimage","url":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","contentUrl":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/07\/AdobeStock_79475583.jpg","width":3456,"height":2304,"caption":"Water in Oklahoma City"},{"@type":"BreadcrumbList","@id":"http:\/\/hayes405refreshments.com\/natural-resource-oklahoma-city\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hayes405refreshments.com\/"},{"@type":"ListItem","position":2,"name":"An Underused Natural Resource in Oklahoma City"}]},{"@type":"WebSite","@id":"https:\/\/hayes405refreshments.com\/#website","url":"https:\/\/hayes405refreshments.com\/","name":"Hayes 405 Refreshments","description":"Vending Machines in Oklahoma City","publisher":{"@id":"https:\/\/hayes405refreshments.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hayes405refreshments.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hayes405refreshments.com\/#organization","name":"Hayes 405 Refreshments","url":"https:\/\/hayes405refreshments.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hayes405refreshments.com\/#\/schema\/logo\/image\/","url":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/05\/logo.png","contentUrl":"http:\/\/hayes405refreshments.com\/wp-content\/uploads\/2017\/05\/logo.png","width":500,"height":122,"caption":"Hayes 405 Refreshments"},"image":{"@id":"https:\/\/hayes405refreshments.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HayesCanteenRefreshments\/","https:\/\/www.instagram.com\/hayescanteen\/","https:\/\/www.youtube.com\/channel\/UCkLonLZmi5rczrXyR9SrzdA"]},{"@type":"Person","@id":"https:\/\/hayes405refreshments.com\/#\/schema\/person\/c5e710166214da34fd5fbd729869547a","name":"Katie Waxman","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hayes405refreshments.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/af6b62a593e38031b72b4e49a6431808?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/af6b62a593e38031b72b4e49a6431808?s=96&d=mm&r=g","caption":"Katie Waxman"},"url":"http:\/\/hayes405refreshments.com\/author\/katie\/"}]}},"_links":{"self":[{"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/comments?post=859"}],"version-history":[{"count":5,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/posts\/859\/revisions"}],"predecessor-version":[{"id":867,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/posts\/859\/revisions\/867"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/media\/862"}],"wp:attachment":[{"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/media?parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/categories?post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hayes405refreshments.com\/wp-json\/wp\/v2\/tags?post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}